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Natalie Wohlstadter
CAP, BFA, RYT-200

Certified Ayurvedic Practitioner
Certified Panchakarma Technician
Registered Yoga & Meditation Teacher
Certified Thai Massage Therapist
Bachelor of Fine Arts

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       Born in Southern California, Natalie was first introduced to Ayurveda in Nepal during a Yoga Teacher training course with Yogi Nomad in 2013. Feeling in deep alignment with the natural, holistic art of Ayurveda, Natalie decided to devote herself to an immersive three year training under Dr. Vasant Lad at The Ayurvedic Institute in New Mexico. After graduation she travelled to Dr. Lad's Ashram in Pune, India to study the traditional Panchakarma therapies during an intensive six week training. After completing her studies with Dr. Lad she felt inspired to create her own Ayurvedic Practice, serving clients in California and New Mexico. 

 

Personally experiencing the profound effects of both Yoga and Ayurveda in her life, Natalie feels passionate about sharing the transformative tools of Ayurveda. Finding joy and healing in her extensive world travels, Natalie infuses her life changing, mystical experiences of living in India and Nepal into all her healing sessions. Committed to simple living and loving awareness, she helps guide clients towards a deeper connection with themselves while developing self-love, awareness and acceptance.

 

Natalie holds a tender and sacred space in her consultations and treatments, radiating understanding, heart-centered compassion and care for each client’s personal journey of self-healing. An artist at heart, Natalie enjoys creatively crafting personalized herbal formulations, diet and lifestyle plans that are unique, manageable, and inspiring.

 

 Natalie is deeply grateful to her many teachers, mentors and travel experiences for providing her the wisdom, inspiration and tools she now offers to her community. 

The Journey

Inner Resource Ayurveda, Owner and Practitioner – Ojai, CA 
Ayurveda & Yoga Sadhana, Self-Study – Ladakh, India & Kathmandu, Nepal
American Buddhist Temple, Vipassana Meditation Retreat Leader – Santa Barbara, CA
Purnamaya Ayurveda, Owner and Practitioner – Ventura & Ojai, CA & Santa Fe, NM
Vasanta Institute of Ayurveda, Certified Panchakarma Program – Pune, India
The Herb Store, Herbalist – Albuquerque, NM
The Ayurvedic Institute, NAMA Certified Ayurvedic Practitioner – Albuquerque, NM
Dancing Shiva Advanced, Ayurveda Program – Pune, India
Dancing Shiva, Yoga and Ayurveda Counselor Program – Ventura, CA
One-ness Diksha Energywork with Punnu Singh Wasu – Bali, Indonesia
Yogi Nomad Thai Massage Certification – Kathmandu, Nepal
Yogi Nomad 200 HR Yoga Teacher Training – Kathmandu, Nepal
San Francisco Arts Institute, Bachelor of Fine Arts – San Francisco, CA

Pratt Institute, Bachelor of Fine Arts - Brooklyn, NY​

2025–Present
2023–2025
2021–2022
2019–2023
2018
2017
2015–2018
2014
2014
2013
2013
2013
2008–2013
2007-2008

I SPECIALIZE IN

  • Digestive health

  • Anxiety

  • Depression

  • Stress management  

  • Burn out & chronic fatigue

  • Nervous system regulation

  • Natural cleansing & detoxing​

  • Constitutional & seasonal diet​

  • Insomnia

  • Hormonal Regulation

  • Menstrual Cycle Imbalances

  • Menopause  

  • Major Life Transitions

  • Discovering your truth, purpose & passion

  • Finding you calling (Dharma)

"Nature never rushes, yet everything is accomplished."
-Lao Tzu

The Journey
Speacialties
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